Todd Cunningham 5:00 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
71
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 172 |
September 24, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 128 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 111 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 126 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 130 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 136 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 138 |
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Workout Graph
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