Todd Cunningham 10:00 row
2,550m
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 177 |
October 17, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 21 | 163 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 153 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 22 | 161 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 165 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 169 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 171 |
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Workout Graph
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