Todd Cunningham 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 176 |
October 22, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 101 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 115 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 122 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 127 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 133 |
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Workout Graph
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