Todd Cunningham 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
70
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 178 |
October 24, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 115 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 76 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 107 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 130 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 131 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.