Todd Cunningham 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
81
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 173 |
November 22, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 81 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 68 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 67 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 71 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 87 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 112 |
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Workout Graph
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