Todd Cunningham 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 169 |
January 27, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 69 | 20 | 111 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 | 69 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 | 93 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 127 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 20 | 130 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 140 |
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Workout Graph
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