Angeles Ayala 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
174
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 118 |
March 13, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 19 | 174 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 168 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 171 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 174 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 | 174 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 183 |
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Workout Graph
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