Angeles Ayala 5000m row
5,000m
Meters
26:01.4
Time
2:36.1
Pace
266
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 112 |
March 20, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.4 | 5,000m | 2:36.1 | 92 | 616 | 19 | 143 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 20 | 142 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 18 | 145 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 19 | 139 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 20 | 144 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 19 | 148 |
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Workout Graph
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