Angeles Ayala 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
113
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 115 |
March 21, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 | 149 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 142 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 147 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 151 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 151 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 20 | 156 |
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Workout Graph
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