Angeles Ayala 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
178
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 114 |
March 21, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 34 | 178 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 168 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 179 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 | 181 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 37 | 183 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 182 |
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Workout Graph
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