Angeles Ayala 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
179
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 115 |
March 21, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 179 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 36 | 167 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 | 178 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 182 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 | 183 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 | 185 |
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Workout Graph
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