Angeles Ayala 16000m row
16,000m
Meters
1:19:58.9
Time
2:29.9
Pace
879
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1411 |
| Drag Factor | 118 |
April 08, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:58.9 | 16,000m | 2:29.9 | 104 | 657 | 17 |
| 15:48.1 | 3,200m | 2:28.1 | 108 | 670 | 17 |
| 16:26.9 | 6,400m | 2:34.2 | 95 | 628 | 17 |
| 16:06.6 | 9,600m | 2:31.0 | 102 | 649 | 18 |
| 16:09.1 | 12,800m | 2:31.4 | 101 | 646 | 18 |
| 15:28.3 | 16,000m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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