Angeles Ayala 16000m row
16,000m
Meters
1:19:39.7
Time
2:29.3
Pace
881
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1522 |
| Drag Factor | 136 |
April 12, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:39.7 | 16,000m | 2:29.3 | 105 | 661 | 19 | 163 |
| 15:40.5 | 3,200m | 2:26.9 | 110 | 679 | 19 | 157 |
| 16:25.2 | 6,400m | 2:33.9 | 96 | 630 | 18 | 160 |
| 16:16.1 | 9,600m | 2:32.5 | 99 | 639 | 19 | 160 |
| 15:53.9 | 12,800m | 2:29.0 | 106 | 663 | 19 | 163 |
| 15:24.0 | 16,000m | 2:24.3 | 116 | 700 | 20 | 176 |
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Workout Graph
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