Angeles Ayala 16000m row
16,000m
Meters
1:13:38.3
Time
2:18.0
Pace
945
Calories
62
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
April 22, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:38.3 | 16,000m | 2:18.0 | 133 | 757 | 17 | 62 |
| 15:34.3 | 3,200m | 2:25.9 | 112 | 687 | 18 | 153 |
| 15:45.3 | 6,400m | 2:27.7 | 109 | 673 | 17 | 158 |
| 14:50.0 | 9,600m | 2:19.0 | 130 | 747 | 16 | |
| 13:46.3 | 12,800m | 2:09.1 | 163 | 859 | 18 | |
| 13:42.4 | 16,000m | 2:08.5 | 165 | 867 | 18 |
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Workout Graph
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