Angeles Ayala 9000m row
9,000m
Meters
43:11.3
Time
2:23.9
Pace
506
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 122 |
May 27, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.3 | 9,000m | 2:23.9 | 117 | 703 | 17 |
| 8:31.4 | 1,800m | 2:22.0 | 122 | 720 | 18 |
| 8:36.1 | 3,600m | 2:23.3 | 119 | 708 | 17 |
| 8:33.8 | 5,400m | 2:22.7 | 120 | 714 | 18 |
| 8:44.2 | 7,200m | 2:25.6 | 113 | 690 | 18 |
| 8:45.9 | 9,000m | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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