Jessie Freestone 10000m row
10,000m
Meters
42:54.9
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 114 |
June 04, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.9 | 10,000m | 2:08.7 | 164 | 864 | 22 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 22 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 23 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 21 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 23 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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