Sebastian Dauberschmidt 1x15:00/3:00r row
3,517m
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,535m |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 133 |
February 21, 2024 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 26 | |
| 15:00.0 | 3,517m | 2:07.9 | 167 | 875 | 26 | |
| r18m |
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Workout Graph
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