Sebastian Dauberschmidt 1x15:00/3:00r row
3,622m
Meters
15:00.0
Time
2:04.2
Pace
232
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,640m |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 134 |
March 04, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 29 | |
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 29 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.