Sebastian Dauberschmidt 1x15:00/3:00r row
3,711m
Meters
15:00.0
Time
2:01.2
Pace
243
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,733m |
| Overall Time | 18:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 136 |
March 06, 2024 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 28 | |
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 28 | |
| r22m |
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Workout Graph
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