Sebastian Dauberschmidt 2x15:00/3:00r row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,389m |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 133 |
March 11, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 27 | |
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 27 | |
| 15:00.0 | 3,696m | 2:01.7 | 194 | 967 | 27 | |
| r32m |
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Workout Graph
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