Sebastian Dauberschmidt 1x15:00/3:00r row
3,763m
Meters
15:00.0
Time
1:59.5
Pace
250
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,784m |
| Overall Time | 18:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 134 |
March 18, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 28 | |
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 28 | |
| r21m |
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Workout Graph
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