Sebastian Dauberschmidt 2x15:00/3:00r row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,162m |
| Overall Time | 36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 132 |
May 27, 2024 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 27 | |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 27 | |
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 27 | |
| r31m |
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Workout Graph
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