Jona H 2x35:00/2:00r row
15,938
Meters
1:10:00.0
Time
2:11.7
Pace
964
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,973 |
| Overall Time | 1:14:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
May 20, 2025 08:32:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,938 | 2:11.7 | 153 | 826 | 17 | |
| 35:00.0 | 8,030 | 2:10.7 | 157 | 838 | 17 | |
| 35:00.0 | 7,909 | 2:12.7 | 150 | 814 | 17 | |
| r35 |
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Workout Graph
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