Jona H 35:00 row
7,946
Meters
35:00.0
Time
2:12.1
Pace
491
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 666 |
| Drag Factor | 129 |
February 26, 2026 07:58:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,946 | 2:12.1 | 152 | 841 | 491 | 19 | 144 |
| 7:00.0 | 1,585 | 2:12.4 | 150 | 831 | 97 | 19 | 143 |
| 14:00.0 | 1,578 | 2:13.0 | 149 | 822 | 96 | 18 | 142 |
| 21:00.0 | 1,568 | 2:13.9 | 146 | 814 | 95 | 19 | 140 |
| 28:00.0 | 1,644 | 2:07.7 | 168 | 917 | 107 | 21 | 146 |
| 35:00.0 | 1,572 | 2:13.5 | 147 | 822 | 96 | 19 | 150 |
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Workout Graph
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