Jona H 2000m row
2,000
Meters
6:36.6
Time
1:39.1
Pace
171
Calories
180
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 132 |
July 29, 2026 18:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.6 | 2,000 | 1:39.1 | 359 | 1552 | 171 | 32 | 180 |
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 42 | 32 | 179 |
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1555 | 43 | 31 | 187 |
| 1:39.4 | 1,500 | 1:39.4 | 356 | 1521 | 42 | 31 | 193 |
| 1:38.2 | 2,000 | 1:38.2 | 370 | 1613 | 44 | 35 | 196 |
| 1:14.9 | 2,276 | 2:15.6 | 140 | 817 | 17 | 17 | 147 |
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Workout Graph
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