Jona H 1:30:00 row
17,999
Meters
1:30:00.0
Time
2:30.0
Pace
982
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 1515 |
| Drag Factor | 124 |
July 24, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,999 | 2:30.0 | 104 | 654 | 982 | 16 | 127 |
| 18:00.0 | 3,625 | 2:28.9 | 106 | 663 | 199 | 16 | 126 |
| 36:00.0 | 3,587 | 2:30.5 | 103 | 650 | 195 | 17 | 125 |
| 54:00.0 | 3,585 | 2:30.6 | 102 | 650 | 195 | 17 | 125 |
| 1:12:00.0 | 3,572 | 2:31.1 | 101 | 646 | 194 | 17 | 125 |
| 1:30:00.0 | 3,630 | 2:28.7 | 106 | 663 | 199 | 17 | 137 |
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Workout Graph
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