Jona H 1:08 row
126
Meters
1:08.1
Time
4:30.2
Pace
6
Calories
118
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 100 |
October 29, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.1 | 126 | 4:30.2 | 18 | 317 | 6 | 14 | 118 |
| 1:08.1 | 127 | 4:28.1 | 18 | 317 | 6 | 14 | 118 |
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Workout Graph
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