Jona H 10:04 row
2,066
Meters
10:04.7
Time
2:26.3
Pace
114
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 117 |
November 05, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,066 | 2:26.3 | 112 | 678 | 114 | 17 | 148 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 144 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 150 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 13 | 150 |
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Workout Graph
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