Jona H 50:00 row
11,620
Meters
50:00.0
Time
2:09.0
Pace
719
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 136 |
December 17, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,620 | 2:09.0 | 163 | 862 | 719 | 17 | 156 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 900 | 150 | 18 | 152 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 840 | 140 | 17 | 156 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 18 | 157 |
| 40:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 18 | 161 |
| 50:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.