Jona H 8:00 row
2,032
Meters
8:00.0
Time
1:58.1
Pace
135
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 130 |
February 12, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1012 | 135 | 25 | 172 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 27 | 169 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 24 | 171 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 174 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 27 | 177 |
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Workout Graph
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