Jona H 26:32 row
5,997
Meters
26:32.2
Time
2:12.7
Pace
360
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 01, 2025 16:36:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.2 | 5,997 | 2:12.7 | 150 | 813 | 360 | 19 | 153 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 815 | 163 | 19 | 153 |
| 24:00.0 | 2,713 | 2:12.6 | 150 | 815 | 163 | 19 | 154 |
| 26:32.2 | 570 | 2:13.5 | 147 | 804 | 34 | 19 | 151 |
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