Jim Petty 21:24 row
3,020
Meters
21:24.1
Time
3:32.5
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 178 |
January 26, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.1 | 3,020 | 3:32.5 | 36 | 417 | 149 | 30 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 30 |
| 10:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 30 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 31 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 31 |
| 21:24.1 | 194 | 3:36.7 | 34 | 385 | 9 | 30 |
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Workout Graph
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