Jim Petty 21:24 row
3,020m
Meters
21:24.1
Time
3:32.5
Pace
149
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 178 |
January 26, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.1 | 3,020m | 3:32.5 | 36 | 425 | 30 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 30 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 30 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 31 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 31 |
| 21:24.1 | 194m | 3:36.7 | 34 | 418 | 30 |
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Workout Graph
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