Jim Petty 21:10 row
3,014m
Meters
21:10.3
Time
3:30.7
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 141 |
January 31, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 3,014m | 3:30.7 | 37 | 428 | 29 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 29 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 29 |
| 21:10.3 | 160m | 3:39.6 | 33 | 413 | 28 |
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