Jim Petty 22:53 row
3,014m
Meters
22:53.8
Time
3:47.9
Pace
150
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 105 |
March 21, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 3,014m | 3:47.9 | 30 | 401 | 29 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 28 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 30 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 30 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 30 |
| 22:53.8 | 384m | 3:46.3 | 30 | 403 | 29 |
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Workout Graph
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