Jim Petty 21:00 row
3,016m
Meters
21:00.7
Time
3:29.0
Pace
149
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 116 |
March 29, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 3,016m | 3:29.0 | 38 | 431 | 28 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 29 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 28 |
| 21:00.7 | 140m | 3:36.7 | 34 | 418 | 27 |
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Workout Graph
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