Jim Petty 30:12 row
4,161m
Meters
30:12.5
Time
3:37.7
Pace
205
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 123 |
April 02, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 4,161m | 3:37.7 | 34 | 416 | 28 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 27 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 29 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 30 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 29 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 29 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 29 |
| 30:12.5 | 16m | 6:30.6 | 6 | 320 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.