Jim Petty 30:07 row
4,313
Meters
30:07.1
Time
3:29.4
Pace
214
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 86 |
April 17, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 4,313 | 3:29.4 | 38 | 426 | 214 | 29 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 28 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 30 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 30 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 30 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 29 |
| 30:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 28 |
| 30:07.1 | 10 | 5:55.0 | 8 | 326 | 0 | 0 |
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Workout Graph
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