Jim Petty 30:07 row
4,313m
Meters
30:07.1
Time
3:29.4
Pace
214
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 86 |
April 17, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 4,313m | 3:29.4 | 38 | 431 | 29 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 28 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 30 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 30 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 29 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 30:07.1 | 10m | 5:55.0 | 8 | 326 | 0 |
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