Jim Petty 30:07 row
4,422
Meters
30:07.2
Time
3:24.3
Pace
217
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 97 |
April 24, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 4,422 | 3:24.3 | 41 | 432 | 217 | 29 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 29 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 30 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 20:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 30 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 29 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 30 |
| 30:07.2 | 10 | 6:00.0 | 8 | 325 | 0 | 0 |
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Workout Graph
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