Jim Petty 30:07 row
4,422m
Meters
30:07.2
Time
3:24.3
Pace
217
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 97 |
April 24, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 4,422m | 3:24.3 | 41 | 441 | 29 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 29 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 25:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 30 |
| 30:07.2 | 10m | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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