Jim Petty 30:05 row
4,293m
Meters
30:05.6
Time
3:30.2
Pace
212
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 91 |
April 25, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,293m | 3:30.2 | 38 | 429 | 28 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 28 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 29 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 28 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 27 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 30:05.6 | 7m | 6:40.0 | 5 | 318 | 0 |
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