Jim Petty 30:03 row
4,143m
Meters
30:03.7
Time
3:37.6
Pace
206
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 71 |
May 13, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 4,143m | 3:37.6 | 34 | 416 | 28 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 28 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 29 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 28 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 27 |
| 30:03.7 | 744m | 3:24.0 | 41 | 441 | 28 |
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Workout Graph
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