Jim Petty 30:08 row
4,036m
Meters
30:08.1
Time
3:43.9
Pace
201
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 127 |
May 16, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 4,036m | 3:43.9 | 31 | 407 | 26 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 29 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 28 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 27 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 27 |
| 25:00.0 | 625m | 4:00.0 | 25 | 387 | 22 |
| 30:08.1 | 671m | 3:49.5 | 29 | 399 | 25 |
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Workout Graph
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