Jim Petty 30:05 row
4,101m
Meters
30:05.4
Time
3:40.1
Pace
204
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 88 |
May 17, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 4,101m | 3:40.1 | 33 | 412 | 26 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 29 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 27 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 28 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 25 |
| 30:05.4 | 669m | 3:48.2 | 29 | 401 | 26 |
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Workout Graph
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