Jim Petty 30:05 row
4,255m
Meters
30:05.7
Time
3:32.1
Pace
210
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 90 |
May 24, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 4,255m | 3:32.1 | 37 | 426 | 28 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 28 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 29 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 29 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 27 |
| 30:05.7 | 3m | 15:50.0 | 0 | 301 | 0 |
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