Luc Eckenfelder 5000m row
5,000
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 120 |
January 12, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 321 | 25 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 24 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 64 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 63 | 26 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 26 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 64 | 27 |
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Workout Graph
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