Martin Willert 22:32 row
5,021
Meters
22:32.6
Time
2:14.6
Pace
300
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 147 |
February 22, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.6 | 5,021 | 2:14.6 | 143 | 798 | 300 | 28 | 141 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 29 | 143 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 140 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 29 | 140 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 | 145 |
| 22:32.6 | 560 | 2:16.2 | 138 | 802 | 34 | 28 | 141 |
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Workout Graph
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