Martin Willert 4:28 row
1,013m
Meters
4:28.8
Time
2:12.6
Pace
61
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 97 |
January 18, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,013m | 2:12.6 | 150 | 815 | 28 | 160 |
| 4:28.8 | 1,014m | 2:12.5 | 150 | 817 | 28 | 160 |
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Workout Graph
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