Martin Willert 10:30 row
2,506m
Meters
10:30.9
Time
2:05.8
Pace
157
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 318 |
| Drag Factor | 166 |
January 26, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,506m | 2:05.8 | 175 | 903 | 30 | 155 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 151 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 156 |
| 10:30.8 | 123m | 2:05.2 | 178 | 913 | 29 | 160 |
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