Martin Willert 20:51 row
5,018m
Meters
20:51.4
Time
2:04.6
Pace
317
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 136 |
January 31, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,018m | 2:04.6 | 181 | 921 | 30 | 166 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 155 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 163 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 169 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 170 |
| 20:51.4 | 219m | 1:57.3 | 217 | 1045 | 30 | 176 |
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Workout Graph
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