Martin Willert 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
303
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 124 |
February 06, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 28 | 160 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 160 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 29 | 150 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 | 165 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 29 | 154 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 30 | 174 |
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Workout Graph
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