Martin Willert 17:32 row
4,022m
Meters
17:32.5
Time
2:10.8
Pace
242
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 124 |
March 06, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.5 | 4,022m | 2:10.8 | 156 | 837 | 28 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 140 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 147 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 147 |
| 17:32.5 | 586m | 2:10.1 | 159 | 846 | 28 | 147 |
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Workout Graph
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